This will end my fit of blogging diarrhea. Honest.
On Saturday, I ran to Kidderminster (21 miles in total). It went quite well, although my left thigh ached a little and I got a sore groin. Afterwards I also noticed my feet were aching on the outside of my sole (they don’t normally)….
Yesterday morning I went running again, only for 30ish minutes and found my thigh seemed worse and my right knee was unhappy too. And my lower back aches a little.
I’m wondering if my new running shoes are responsible – or if it’s just because I somehow pushed myself too far on Saturday (considering my running routine has been a mess for the last month with me rarely managing to run more than twice a week (i.e ~8-10 miles if optimistic)).
Stay tuned. Or not. Today and tomorrow will be run-free days in the hope something will repair itself.