Some good news

This morning I ran 3 miles. This is good. I can now run again. Stupid Achilles tendon appears to be fixed again. I’ve felt like a fat slob over the last 11-12 weeks, missed a marathon and rediscovered cycling. Lesson learnt: Next time my Achilles tendon goes (as no doubt it will knowing my luck), carve it out with… Continue reading Some good news

Running routes

I’ve used for years now (See e.g. ). However, today Chris pointed me at – which does a far better job of plotting routes (e.g. auto-follow road; calorie guess-timation etc). Unfortunately it doesn’t seem to allow the public to see who plotted a route – or see any other information about a… Continue reading Running routes