- Stratford marathon done – 3hrs 35m. Did first 12 miles in 1hr 30. Failed to pace myself. Legs enjoyed cramping for 30 mins after. Good fun #
 - Podrunner's PowerTools mix – 174bpm; I wonder if this will help me run or not…. http://bit.ly/vXbcS #
 - Hmmm. Not long now. Best pull finger out and move it. Alarms don't wake toddlers. An interesting fact perhaps. #
 - Spoilt dog http://twitpic.com/1i3avu #
 - Palringo seems pretty good (Im client for iPhone, pc, mac etc) #
 - Marathon tomorrow. Better start peparing. Food. Food. Music 4 iPod and check schedule. #
 - "this shirt would look good on your bedroom floor" – you're fat and ugly, so it's not going to happen for you mate, let's be honest. #
 - Ah, tetris – http://www.last.fm/music/MidTown+Dickens/_/Tetris #
 - I like playing tetris in the shower…. tetris is my favourite video game… (lyrics to a song being played in the office) #
 - Since poundland opened in bromsgrove all other shops seem to have started to price things at £1. Wasn't it 99p before? 😉 #
 - Reasons to be a dog: #1 good looking women pet you randomly and scratch your back. #2 you can't go in most shops. #
 - Shorts. Thick jumper. Hmm. Dogs have it easy – none of this clothing nonsense. #
 - Taking a day off work just so Eon can change the electric meter is not going to happen. FFS be more specific than 8-8pm. 1 hr slot perhaps? #
 - Dog's hungry. #nickcleggsfault #
 - I need to shave/shop/eat. #nickcleggsfault #
 - RT @PalePurpleLtd Interviewing students for placement year – my findings – http://bit.ly/cSUD4v #
 - RT @guardiantech Facebook introduces Docs, based on Microsoft Web Office http://bit.ly/cnHviA #
 - Lunch time view. Bit better than normal. http://twitpic.com/1ha3r5 #
 - RT @carolinegoodwin Spoof Daily Mail article http://twitpic.com/1h8ik8 Quite funny #
 - More spam from prospective mps #bromsgrove #straight2recycling just have a f'ing web presence…. #bromsgrove #
 - Bad things today: 1) diesel £1:20 a litre; car drank 45+ litres. 2) tired 3) poss. last run before Sunday – better make it count (7miles) #
 - Pershore looks quote nice. Wish bromsgrove wad as good #jealousofcustomersoffice #
 - Now, can I find a running hat in preparation for Sunday ? #
 - Stourbridge road properly blocked; looks like they've nearly finished (hole filling up) http://twitpic.com/1gru97 no more cheating drivers! #
 - Don't appreciate being overtaken by an old woman on an electric bike while running uphill. She got away on the downhill. Old fat lazy Cow. #