Today, I ran to Redditch and back. It took me 2 hours and 20 mins which isn't too bad for just over 15 miles of running. Bob, who was dragged along for the journey, seemed to cope quite well in his normal dogged manner.

If you're bored the route is here

Perhaps I'm getting close to doing a marathon sometime soon.

Thanks to The Now Show (Pardon our French) and Podrunner it was a good morning run. I'm not sure what people think as I laugh out loud while running along streets while listening to comedy though.

Hopefully this now means I can stuff my face at the curry Kat's doing tonight.... :-)

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